In Greek: γλώσσες με σάλτσα, pronounced GLAW-ses meh SAHLT-sah This is an easy recipe for an elegant dish. It can also be made with flounder. Cook Time: 35 minutes Total Time: 35 minutes Ingredients: 6 whole sole (fresh or frozen), cleaned and skinned 1 pound of ripe tomatoes, peeled and finely chopped 2 onions, minced 2 tablespoons of chopped […]

In Greek: λαβράκι στο φούρνο σε χαρτί, pronounced lahv-RAH-kee stoh FOOR-noh seh har-TEE Sea bass (lavraki) are stuffed with herbs, bordered top and bottom with tomatoes, then cooked and served wrapped in parchment paper for a fabulous taste and presentation. Cook Time: 45 minutes Total Time: 45 minutes Ingredients: 4 sea bass, about 1 to 1 1/4 pound each […]

n Greek: γλώσσα με σπανάκι, pronounced GLOH-sah meh spah-NAH-kee Fillet of sole on a bed of spinach, baked in a cheese bechamel sauce. This is a delicious and beautiful dish. Choose an oven-to-table baking dish for a lovely presentation. Prep Time: 30 minutes Cook Time: 20 minutes Total Time: 50 minutes Ingredients: 2 pounds of spinach, washed and coarsely chopped 2 […]

In Greek: καλαμάρια γεμιστά, pronounced kah-lah-MAH-reeyah yeh-mee-STAH Whatever your preference – large or small, frozen or fresh – this recipe works with all squid. Cook Time: 1 hour, 10 minutes Total Time: 1 hour, 10 minutes Ingredients: 2 1/4 pounds of cleaned squid 1/2 cup of olve oil 1/2 cup of dry wine (white or red) 3/4 cup of rice (preferably […]

In Greek: ξιφίας στο φούρνο, pronounced ksee-FEE-ahs stoh FOOR-noh A delicious dish, swordfish steaks are marinated in a simple combination of lemon juice, olive oil, and mustard, then baked with garlic, parsley, and seasonings. Prep Time: 4 hours Cook Time: 50 minutes Total Time: 4 hours, 50 minutes Ingredients: 2 – 2 1/2 pounds of swordfish steaks (about 4-5 pieces about 1 […]

In Greek: καλαμαράκια γεμιστά, pronounced kah-lah-mah-RAHK-yah yeh-mee-STAH If you like squid, give this recipe a try. There are many variations on the stuffing, and this one adds the delightful taste of raisins. It is a great choice for Sundays during the Greek Orthodox Great Lent when squid, olive oil, and wine are permitted. Cook Time: 50 minutes […]

In Greek: σαρδέλες ριγανάτες, pronounced sar-THEH-les ree-ghah-NAH-tes The hardest part of this recipe may be finding fresh sardines. This is a favorite dish all over Greece, and an easy one to make. The recipe calls for fresh sardines, garlic, oregano, lemon juice, olive oil, salt, and pepper. Cook Time: 45 minutes Total Time: 45 minutes Ingredients: 2 – 2 […]

Bakaliaros (bah-kahl-YAH-ros) is cod that has been preserved in salt. It’s sold in large pieces that need to be soaked for at least 12 hours prior to cooking so that the excess salt can be eliminated. A traditional dish for Palm Sunday, this tasty fish can be batter-fried or baked and is delicious with a tangy […]

The term plaki (plah-KEE) in Greek is used to describe a dish that is usually cooked with olive oil, tomatoes, and vegetables in the oven. For example you can have beans “plaki” style or in this case a baked fish plaki.The recipe works well with any firm white fish – cod, tilapia, halibut, haddock, or whatever type you […]

Ingredients: 1 kilo of mixed Pork-Beef minced meat 1 cup of white dry wine 3 hard boiled eggs 2 fresh eggs (beaten) Flour 1 lamb suet (optional) 2 tbsp of breadcrumbs 1/2 cup of butter 2 tbsp of finely chopped onions 2 tbsp of finely chopped parsley 1 tsp of dry mint Salt and Pepper […]