Introducing babies to meat dishes starts with puréed combinations of very lean meats and simple easy-to-digest vegetables. This veal dish is is suitable for babies from 6 months of age and up. Ingredients: 1/4 pound of lean veal, cut in very small pieces 4 cups of water 1 medium-small potato, peeled, cut in half 1 […]

In Greek: σοφρίτο, pronounced so-FREE-toh This is one of the top dishes recommended to visitors to the Greek island of Corfu (Kerkyra). Serve with rice or potatoes. Cook Time: 1 hour, 45 minutes Total Time: 1 hour, 45 minutes Ingredients: 3 1/3 pounds of round steak, thinly sliced 4 cloves of garlic, chopped 1 shot glass of vinegar 1 shot glass […]

Avgolemono is an egg-lemon mixture that turns a simple dish of boiled beef and vegetables into a special meal. Inexpensive stewing meat works very well in this recipe, making it an economical choice for a family dinner. After the meat and vegetables are boiled, rice is added to the broth, then a mixture of eggs and lemon […]

In Greek: μοσχάρι με φρέσκα μανιτάρια, pronounced mos-HAH-ree meh FRES-kah mah-nee-TAH-reeyah This is a very easy recipe to make, and a delicious dish to serve with noodles or rice. The recipe works well with portobello, oyster, and regular white mushrooms. Cook Time: 1 hour, 35 minutes Total Time: 1 hour, 35 minutes Ingredients: 2 pounds of stew beef, cut in chunks […]

The word soutzoukaki (soo-tzoo-KAH-kyah) comes from the Turkish “soutzouk” or sausage. These meatballs are shaped like little kebabs. The are lightly fried and then bathed in a wine-sweetened tomato sauce. They hail from Smyrni or modern day Izmir, and the spices are more Turkish than Greek, however they have been adopted by most Greeks as a traditional favorite. […]

I first enjoyed this dish in Athens and couldn’t believe I had never tasted it before. A warm fresh pita is topped with savory kebabs then bathed in a creamy yogurt sauce. On top of that is a savory tomato sauce with some extra paprika sprinkled on top. This can be served with rice pilaf or […]

Tomato Pilaf Snails with Crushed Wheat Pilaf – Cretan Pilafi Kritis: Cretan Wedding Pilaf Festive pilaf of Peloponnesos Octopus Pilaf – Htapothi Pilafi Mythopilafo me Domata: Mussels with Rice & Tomato Pilaf Mussels with Rice – Mythopilafo Moujendra (Lentil & Rice Pilaf) Pilafi Pourgouri (Bulgur Pilaf) Pilaf with Spinach – Spanakorizo Rice with Shrimps and […]

Ingredients: a good amount of olive oil to coat your pan or pot plus a small knob of butter 1 leek, washed and thinly sliced (green stalky ends discarded) 2 cloves of garlic finely minced 1 large grated carrot 500 grams of cooked tomato sauce or 2 cans of pureed tomatoes 2 cups of chicken […]

Shinos – Σχίνος (Pistacia lentiscus) Arbaroriza – Kiouli – Scented pelargonium Marjoram Makes an excellent tea and is widely used as seasoning in cooking. Resembles oregano and combines perfectly with meat, fish and pasta dishes. It aids digestion, helps to lower blood pressure and blood sugar levels, soothes the throat and is diuretic. Oregano The most popular […]

Greek Cuts of Beef Diagram and Translations Veal with Vegetables for Babies Sofritto: Veal in White Wine Sauce Moshari Kokkinisto: Reddened Beef Stew Brizoles Mosharisies sta Karvouna: Grilled Ribeye Steaks Moshari Avgolemono: Boiled Beef with Egg-Lemon Soup Moshari Kokkinisto me Araka: Beef Stew with Peas Biftekia – Greek Burger Recipe Stifatho: Beef and Onion Stew […]