In older times, traditional sweets were made from the boiled thick grape juice which apart from honey was the only other available sweetener. Such sweet grape products were especially made in village clusters that produced grapes in abundance. In 1801 Clarke noted that, “perhaps there is no part in the world where the vine yields such […]

A gesture of Cypriot Hospitality A traditional and delightful Greek Cypriot custom is the offering of spoon sweets to guests as a symbol of hospitality. They are called spoon sweets because the usual serving size is a well-filled teaspoon. Spoon sweets are popular both in Cyprus and in Greece, usually served with Greek coffee and a […]

Its Cypriot story Zivania is a traditional alcoholic beverage, which has been produced for centuries in Cyprus by distillation, and has played an important role in the everyday life of Cypriots. Zivania is a strong drink, high in alcoholic content which according to tradition (also adopted by the 1998 Regulations for the Control of zivania) […]

Another difference that distinguishes the ancient Greek diet from that of Northern Europeans was the consumption of vegetables and fruit in vast quantities. In fact, certain ancient Greeks, such as Plato, Callimachus and the Pythagoreans, strongly advocated vegetarianism. Certainly, the fruit and vegetables consumed by the ancient Greeks were not the same as those avialable […]

There is no doubt that olive oil is the most typical Mediterranean staple. It is the first ingredient that comes to the mind of laymen and nutritionists whenever mention is being made of the Mediterranean eating habits. The latter occurs because only in the region of the Mediterranean is olive oil so omnipresent in the […]

It appears that in classical times Greeks ate two meals a day, although in the pre-classical period daily meals amounted to three. Breakfast was usually called “αριστον” [ariston] and in the Byzantine period the participle “αριστευσας” [aristefsas] signified not only the student who had earned a mark above “very good” but also someone who had […]

Plakous me petimezi Ingredients: For the pastry: 600 g flour 1/3 cup olive oil juice of 3 oranges salt olive oil for frying For the filling: 600 g mixed nuts (100 g each poppy and sesame seeds, coarsely ground pistachios, almonds, walnuts, and hazel nuts) 1/3 cup honey 100g sugar 1 cinnamon stick 200 g […]

Now, when you entertain people to a Greek meal, you can impress them with your knowledge of Greek! The letters in bold italics show where the accent should go when you pronounce it. almond – ameegdalo (soft d) aniseed – anitho apple – meelo apricot – vereekoko artichoke – aggeenara (hard g) asparagus – sparangee (hard […]

Original Recipe (al-Baghdadi p. 214/14) Take fine dry bread, or biscuit, and grind up well. Take a ratl of this, and three quarters of a ratl of fresh or preserved dates with the stones removed, together with three uqiya of ground almonds and pistachios. Knead all together very well with the hands. Refine two uqiya of sesame-oil, and […]

Method: To ten cups of steamed Rice,add about 2 cups of a mixture of sliced almonds, raisins, chopped dates, and apricots.