The first references to the dietary habits of Ancient Greece are traced to the texts of classic tragedians and comedy writers; information on the subject is more richly provided in sources pertaining to the Hellenistic Age, the Roman Era and the Byzantine Period. The number of books and studies written in the course of these […]
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Ancient Greek Cuisine
Ancient Greek Cuisine – Some Words Ancient Greek Cuisine – Meals Ancient Greek Cuisine – About the food of the Meals What Did the Ancient Greeks Eat Ancient Greek Cuisine – Olive oil Ancient Greek Cuisine – Vegetables. Fruit. Seasonings Ancient Greek Cuisine – Legumes and cereals Ancient Greek Cuisine – Meat Ancient Greek Cuisine – Fish Ancient Greek Cuisine […]
Feta – Greek Cheese
Feta is a white cheese and is the most consumed cheese in Greece. It’s also the most widely exported Greek cheese. And feta cheese is exclusively Greek. In 2005, after sixteen years of hot debate, the European Union’s highest court decreed that “feta” is protected as a traditional Greek product, and that none of the […]
Byzantine Cuisine – Byzantine Dinner
Byzantine cuisine basically evolved from the ancient Greek gastronomic tradition. The type of ingredients, preparation methods and quite often the names of foods employed in both periods are testimony to this fact. Byzantine cuisine had already developed at a time when the European diet was still frugal and unrefined. As in ancient times, formal Byzantine dinners were […]
Byzantine cuisine – Wild greens and vegetables
Due to fasting, the Byzantines incorporated fresh vegetables and wild greens in their meals much more often than the ancient Greeks, although the varieties consumed in both historic periods did not vary considerably. Compared with the modern age, fresh vegetables and wild greens were given different names and varied in their cooking method; for these […]
Byzantine cuisine – Cereals
Egypt had always been the chief grain supplier to the great empires of thr Eastern Mediterranean, both the Byzantine and Roman. When Egypt fell into the hands of the Arabs at the turn of the 7th century BC, the plains of Thrace took its place as the chief source of grain for the region. In […]
Byzantine Cuisine Some Words
As was the case with earlier historical periods, the Byzantine era also yielded abundant and often vivid information on nutritional habits and patterns. Our knowledge, however, of general culinary practice and especially of specific recipes and quantities of ingredients is disappointingly meager. An exception to this general dearth, albeit a minor one, is information traced […]
Retsina – Greek Wines of the Gods
Some people say that Retsina, the resinated wine produced in Greece since ancient times, is an acquired taste. I’ll agree – I acquired it immediately. Not everyone agrees – the Epicurious Dictionary describes the flavor as “sappy and turpentinelike”. But cooking expert Sheila Lukinsbreaks ranks and calls it the “quintessential Mediterranean wine”, applauding it as an accompaniment […]
Sumac – Soumaki
Greek name and pronunciation: Σουμάκι, pronounced soo-MAH-kee At the market: Sumac is usually sold as a coarsely ground powder, perhaps called “powdered culinary sumac,” and can also be found in berry form. It can be found at Greek and Middle Eastern markets. Physical characteristics: Sumac is a shrub which grows wild in the Mediterranean region, […]
About Trahanas
A traditional soup made of natural ingredients Trachanas is a food directly related to the Cypriot culture and rural life. Trachanas is a true national dish such that no visitor should have been left without tasting this authentic soup of Cyprus, made only with a few simple natural ingredients, exactly as it was made decades […]