Ingredients: 1 lb. ground lamb (may be pounded if you like) 1 grated onion 2 cloves of chopped garlic 6 Tbs natural barley (crush it coarsely in the blender of food processor) 3 Tbs chopped parsley 2 Tbs mint or basil (fresh) 1 Tbs dried oregano or thyme salt 1 egg slightly beaten 5 cups […]

Summary Island Soup. A hearty seafood ensemble. Servings: 10 Ingredients 2 bay leaves 1 medium carrot, grated 1/2 cup of selery (stalks), diced fine 2 dozen of clams, with liquid 1 lb of crabmeat 1 clove of garlic, crushed 2 lbs of haddock’s fillet, cut in 2″ pieces 1/2 cup of light olive oil 1 large, […]

Lahano salata Ingredients 1 white cabbage 2-3 carrots a little olive oil 1 pinch of pepper 1 pinch of salt a little, white vinegar Directions Cut the cabbage in half and discard the outer tough leaves and the inner core. Cut each half into quarters and wash under cold water. Place each quarter on its […]

Ingredients: 2-3 Medium Carrots 1 Medium Celery ( Stalks ) 2000 g Fish Mixed Fish 185 mL Oil( Olive ) 560mL Onions( White )Chopped 5mL Salt 560mL Tomatoes Chopped 2000mL Water Servings: 8 Method: Clean and wash the fish. Skin the tomatoes, remove the seeds and dice into cubes. Slice the other vegetables and add […]

Ingredients: 375mL Beans ( Navy ) 2 Medium Carrots Sliced in Rounds. 1-2 Whole Celery( Stalks ) 1 Batch Celery ( Leaves ) Coarsely chopped. 180mL Oil ( Olive ) 2 Medium Onions ( White )Finely Chopped. 1-2 Pinch Pepper To Taste. 2-3 Pinch Salt To Taste. 2 Medium Tomatoes Finely Chopped. Servings: 8 Method: Soak […]

Ingredients: 455 g Beans (Navy) 3 Medium Carrots Sliced 3 Item Celery (Leaves)Chopped 250 mL Oil (Olive) 1 Medium Onions (White)Chopped 1 Pinch Pepper To taste 1 Pinch Salt To taste 250mL Tomato ( (Sauce) ) Servings: 6 Method: Soak the beans in water from the previous night. Strain the water and place the beans […]

In Greek: κοτόπουλο με ούζο και λαχανικά, pronounced ko-TOH-poo-lo meh OO-zo kay lah-hah-nee-KAH Ouzo adds a delightful light anise taste to this dish of chicken with vegetables in a cream sauce. The recipe makes one serving. Cook Time: 10 minutes Total Time: 10 minutes Ingredients: 1/2 pound of skinless chicken breasts 2/3 cup of carrots, coarsely grated 2/3 cup […]

In Greek: κοτοσαλάτα, pronounced koh-toh-sah-LAH-tah This wonderful pasta salad calls for chicken, carrots, celery, potatoes, onions, parsley, and pickles. Tip: Try this recipe with leftover chicken soup! Ingredients: 1/2 chicken (approximately 1 1/2 pounds) 2 carrots (whole) 1/2 bunch of wild celery or 1 bunch of thick stalk celery, cut into stalks 1 onion (whole) […]

In Greek: γαρίδες με ούζο, pronounced ghah-REE-thes meh OO-zo Flambé dishes are always fun and this is no exception. When shopping for prawns, look for those that are sold 5 to the pound. These may also sold as “extra colossal” shrimp. Cook Time: 10 minutes Total Time: 10 minutes Ingredients: 5 prawns, 1/4 pound each 1 cup of carrots, […]

In Greek: ψαρόσουπα, pronounced psah-ROH-soo-pah Red snapper is a great fish to choose for soup because it doesn’t fall apart and has a wonderful taste to impart to the vegetables. This recipe uses a traditional Greek oil-and-lemon sauce (latholemono) for the vegetables and fish, and rice is added to the soup. It’s a delicious and […]