Mavromatika me Kappari In Greek: μαυροματικά με κάππαρι;, pronounced mah-vroh-mah-tee-KAH meh KAH-pah-ree This easy dish highlights black-eyed peas with the tastes of onions, capers, and dill. Because it is often served chilled or at room temperature, we call it a salad, but it makes a wonderful side dish or vegetarian and vegan main dish. Keys […]
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Mediterranean Grilled Vegetable Salad
Tender grilled eggplant, zucchini, red peppers, and potatoes are tossed with Greek vinaigrette and topped with a bit of crumbled Feta cheese for a little extra zing. This is a great Summer side dish or light vegetarian main course. Prep Time: 20 minutes Cook Time: 15 minutes Total Time: 35 minutes Yield: 4 – 6 servings Ingredients: Olive oil for brushing vegetables […]
Lamb (or Kid) Fricassee with Avgolemono – Arni Frikase
In Greek: αρνί φρικασέ, pronounced ar-NEE free-kah-SEH The Greek definition of “fricassee” may differ from what you know in your kitchen, and this is a Greek classic. Lamb fricassee with avgolemono (a traditional egg-lemon sauce) is a favorite in Greek homes. It’s an easy recipe to make and a celebration of taste. It is equally delicious made […]
Meatless Stuffed Cabbage Rolls with Rice – Lahanodolmathes Orphana
In Greek: λαχανοντολμάδες ορφανά, pronounced lah-hah-no-dol-MAH-thes or-fah-NAH The word “orphana” means “orphaned” and in Greek cooking, usually means a dish that can be made with meat, but in this case is made without. Cabbage is a favorite winter food, and this meatless recipe is delightful and a Lenten favorite. These cabbage rolls are delicious as […]
Stuffed Cabbage Rolls – Lahanodolmathes
In Greek: λαχανοντολμάδες, pronounced lah-hah-no-dol-MAH-thes Stuffed cabbage with ground beef and rice are covered with a traditional egg and lemon (avgolemono) sauce. Conventional Greek wisdom is that the best cabbage can be found after the first frost, so all versions of stuffed cabbage are winter favorites. In Northern Greece, stuffed cabbage called yiaprakia(γιαπράκια, say: yah-PRAHK-yah), are […]
Sesame-Seed Brittle – Pastelli – Peloponnesos
PASTELLI The Peloponnesos used to produce enough sesame to cover its needs for the production of one of its most famous local confections, pastelli. The sesame-seed brittle is a sweet whose roots clearly go back to the seed-and-honey and nut-and-honey desserts of the ancients. In these parts the confection is bound indelibly to one old local producer, Pastelli Lambo, who has a […]
Lamb and Spinach in Egg and Lemon Sauce (Cretan)
Ingredients: 1 Kilo Lamb (on the bone) 3 Spring onions, roughly chopped 1 –2 tbsp. Olive Oil 900 gm Fresh Spinach 2 tbsp. Fresh Chopped Dill 1 Egg Salt to taste Juice of a Lemon Serves 4 – 6 Method: Heat the oil in a heavy-based saucepan and add the lamb and spring onions. Brown for […]
Ladies fingers with minted yoghurt sauce (Cretan)
Makes about 30 Ingredients: 1 tablespoon of olive oil ½ onion, finely chopped 3 cloves of garlic, chopped 2 fresh red birdseye chillies, seeded and finely chopped (or use any mild chilli) 500 grams minced lamb ½ teaspoon ground allspice ¼ teaspoon cayenne, or to taste 1 tablespoon tomato paste 200 ml chicken stock 25 […]
Cumin and Garlic Meatballs in Tomato and Wine Sauce (Cretan)
Soutsoukakia ‘The Mediterranean diet is currently considered by Nutritionists as a modus vivende that endows people with longevity and sound health, with Crete at its epicentre, as supported by research conducted on an international scale.’ These cumin-flavoured meatballs may be casseroled or oven-baked with potatoes – here is the oven version. Ingredients: 500g minced meat (lamb […]
Almond- and Sesame-Stuffed Pastries from Laconia (Peloponessos)
SAMOUSATHES Makes about 30 pieces Ingredients: For the pastry: 3⁄4 cup strained fresh orange juice 4 large eggs 31⁄2 to 41⁄2 cups all-purpose flour, as needed For the filling: 3⁄4 cup sesame seeds 3 cups finely ground walnuts or almonds (not blanched) 1 teaspoon ground cinnamon 1⁄2 teaspoon ground cloves For the syrup: 2 cups […]