In Greek: σάλτσα γιαουρτιού, pronounced SAHLT-sah yee-ah-oort-YOU This is a delightful sauce that is delicious on baked potatoes, and it doubles as a salad dressing. Use it on sandwiches, pita wraps, or wherever your imagination takes you. Ingredients: 16 ounces of thick strained yogurt * 2 cloves of garlic, minced 1 teaspoon of salt 1/2 […]

There were many foods and beverages consumed in ancient Greece that we might not be anxious to try today, like cheese and garlic added to wine, but no more unusual than at least one of the foods that were considered to be aphrodisiacs. When we think of bulbs, the first thing that comes to mind […]

A specialthy of the coastal city of Kalamata. This dish consists of the rather unusual combination of cod and raisins and is a specialty of the Greek coastal city of Kalamata in the Southern Peloponnese. This dish is quite easy to make and is an excellent mid-week, comfort meal. Ingredients: 1/2 kg of cod (salted, […]

Greek name and pronunciation: zafora or safrani, ζαφορά or σαφράνι, pronounced zah-for-AH or sah-FRAH-nee At the market: Saffron is sold in small packs of threads or in powdered form. Physical characteristics: Dried saffron threads range from orange-red to yellow, are between 1″ – 1.5″ long, and are shaped like pieces of very thin and cooked […]

Greek name and pronunciation: moustartha skoni, μουστάρδα σκόνη, pronounced moo-STAR-thah skoh-nee At the market: Powdered mustard is usually available in small sprinkle-pour spice containers. Physical characteristics: When first milled or ground, mustard flour looks and tastes as bland and white as cornstarch. Ground mustard has no aroma or flavor until liquid is added. In powdered […]

Greek name and pronunciation: Glykaniso, γλυκάνισο, pronounced glee-KAH-nee-so At the market: Dried and ground anise seed are usually available in small disposable bags or in sprinkle-pour bottles. Physical characteristics: Originally from Asia and North Africa, the anise plant grows to between 19.5 and 31.5 inches tall, with leaves that originate at the base of the […]

Making rusks (twice-baked bread) from regular bread is very easy, but because of low oven temperatures, it takes a while. The good thing is that you don’t have to stir, mix, or even flip it. Rusks are an important part of Greek cooking – they’re used to make crumbs, in salads, but the most popular […]

This is a great dish for a family dinner or a friendly gathering. The good thing is that your kitchen will smell amazing while making it. The bad thing is that you will have to wait two hours to enjoy it! INGREDIENTS for 4-6 people 1.5kg pork butt cut into medium sized cubes 1 green […]

Mavromatika me Kappari In Greek: μαυροματικά με κάππαρι;, pronounced mah-vroh-mah-tee-KAH meh KAH-pah-ree This easy dish highlights black-eyed peas with the tastes of onions, capers, and dill. Because it is often served chilled or at room temperature, we call it a salad, but it makes a wonderful side dish or vegetarian and vegan main dish. Keys […]

Ingredients: 1 Kilo Lamb (on the bone) 3 Spring onions, roughly chopped 1 –2 tbsp. Olive Oil 900 gm Fresh Spinach 2 tbsp. Fresh Chopped Dill 1 Egg Salt to taste Juice of a Lemon Serves 4 – 6  Method: Heat the oil in a heavy-based saucepan and add the lamb and spring onions. Brown for […]