Greek name and pronunciation Roka, ρόκα, pronounced RO-kah At the market: Arugula, also known as rocket, is sold either loose-leaf or banded in bunches, in the green grocer section. Physical description: Arugula leaves are a rich, dark green color. It has a peppery, mustard-like flavor,is a rich source of iron, and is high in vitamins […]

Due to fasting, the Byzantines incorporated fresh vegetables and wild greens in their meals much more often than the ancient Greeks, although the varieties consumed in both historic periods did not vary considerably. Compared with the modern age, fresh vegetables and wild greens were given different names and varied in their cooking method; for these […]

Byzantine food refers to the food of Byzantine, a part of Roman Empire. The food is the result of the fusion of Roman and Greek cooking styles. With the development of Byzantine trade and empire, various kinds of new vegetables and spices, along with sugar, were brought in the region, which eventually led to the […]

 Moussaka  Salad Oxogarita  Byzantine Murri  Byzantine Mustard Sauce  Carotæ and Pastinacæ (Carrots and Parsnips in Wine Sauce)  Fungis (Mushrooms In Sauce)  Ius in Assaturae (For Roasted Meat)  Lenticulam (Lentils With Leeks)  Mystron (Savoury Barley)  White Sals (Walnut Dip)  Carrot Paste  Cooked dish of lentils  Isfanakh Mutajjan (spinach in garlic) Fried cheese with onions (Tiganito tyri me krotyon) […]

Ouzo, the national drink of Greece, is an anise flavored liqueur that packs a powerful punch behind a delightful licorice taste. Ouzo also brings a hint of that licorice taste, in a light and supporting role, to many recipes, adding a surprising freshness that enhances rather than overwhelms. Ouzo has a strong taste and high alcohol […]

In Greek: κοτόπουλο στιφάδο, say: koh-TOH-poo-loh stee-FAH-thoh Stifatho dishes are generally known for including boiler and/or pearl onions, wine, and a tomato sauce, and this recipe is no exception. The wonderful combination of spices (cinnamon, cloves, bay leaves) makes this a vibrant stew. The optional addition of cheese adds even more depth. Chicken stifatho is commonly served with […]

In Greek, αρνί με κριθαράκια, say: ahr-NEE meh kree-thah-RAHK-yah An easy recipe, this dish is traditionally served with one piece of lamb and lots of pasta per serving. Make it a meal with a green salad, table cheese, crusty bread, and Greek olives. Cook Time: 2 hours, 10 minutes Total Time: 2 hours, 10 minutes Ingredients: 3 1/2 to 4 pounds […]

In Greek: μακαρόνια με μανιτάρια και μπεϊκον, say: mah-kah-ROHN-yah me mah-nee-TAH-reeyah kai bacon A delightful family meal, add a seasonal salad, bread, and a tart dish like easy marinated peppers for a delicious spread. A great make-ahead dish, this can be prepared the day before and refrigerated until time to bake. Prep Time: 30 minutes Cook Time: 20 minutes Total Time: 50 minutes […]

In Greek: πιππεριές ξυδάτες, pronounced pee-peh-ree-YES ksee-THAH-tes I usually use green bell peppers to make this recipe because they’re so easy to find, but it’s delicious and colorful made with a range of colors. The recipe is very simple and the peppers keep in the refrigerator for weeks, so if you love them, make a […]

Diana started with her Aunt Thekla’s recipe and changed it a bit according to taste. She writes, “As with any recipe you can alter how much more or less of any ingredient to add or subtract by taste.” While onion and cloves are part of many Greek sauce recipes, I was delighted to try the […]