A legendary wine Taste Commandaria, just for once and you could become a passionate and romantic lover of this great wine. Each wine drop traps in it a multitude of flavors and aromas, enough to cover the full spectrum of human senses. Its color is warm, golden to ruby, its aroma is complex and passionate, its […]

Its Cypriot story Zivania is a traditional alcoholic beverage, which has been produced for centuries in Cyprus by distillation, and has played an important role in the everyday life of Cypriots. Zivania is a strong drink, high in alcoholic content which according to tradition (also adopted by the 1998 Regulations for the Control of zivania) […]

Greek name and pronunciation: Glistritha, γλιστρίδα, pronounced ghlee-STREE-thah (hard “th” sound) At the market: At the grocery store, you might find purslane leaves sold as a fresh herb packaged in disposable containers. It is sometimes available as a live plant sold in potting containers ready for transfer to your garden. Physical characteristics: Purslane leaves are […]

Greek name and pronunciation: Moschokaritho, μοσχοκάρυδο, pronounced mos-ho-KAH-ree-thoh (hard th, rhymes with “dough”) At the market: Both “whole nut” and ground powdered nutmeg are readily available commercially. Physical characteristics: The nut is a shiny dark brown in color, oval in shape, and about an inch long by 1/2-inch diameter. The nut’s interior is a lighter […]

Greek name and pronunciation: Maratho, μάραθο, pronounced MAH-rah-thoh (soft th sound)Wild fennel is also known as malathro (μάλαθρο, say: MAH-lah-throh) At the market: The most commonly used fennel leaves in Greek cooking are fresh, sold in bunches or attached to the root. It is sometimes sold under the name “anise” because of the similarity in tastes, but […]

Greek name and pronunciation: Daphni, δάφνη, pronounced THAHF-nee (hard th sound) At the market: Dried bay leaves, either crushed or whole, are readily available in disposable containers. It is also sold at herb farms for a kitchen herb garden. Physical characterisitcs: Usually encountered in dried form, bay leaves are 1 1/2 – 3 inches long […]

Greek name and pronunciation Roka, ρόκα, pronounced RO-kah At the market: Arugula, also known as rocket, is sold either loose-leaf or banded in bunches, in the green grocer section. Physical description: Arugula leaves are a rich, dark green color. It has a peppery, mustard-like flavor,is a rich source of iron, and is high in vitamins […]

Chickpeas, according to Athenaeus, were introduced by Poseidon (II.55b). He does not offer further information, presumably because he considered it basic knowledge among his readers. Pomegranates, that follow in the list of ancient Greek dinner cooking recipes, apart from their distinctive color also have a sweet and sour taste, and are equally old. A pomegranate was […]

The relatively large-scale consumption of legumes and cereals is another nutritional characteristic that markedly sets apart ancient Greeks from other European peoples. Legumes and cereals were the fare of the poor and constituted the dietary basis for the majority of Greeks who could not often afford expensive meat, both in ancient and more recent times. […]

Due to fasting, the Byzantines incorporated fresh vegetables and wild greens in their meals much more often than the ancient Greeks, although the varieties consumed in both historic periods did not vary considerably. Compared with the modern age, fresh vegetables and wild greens were given different names and varied in their cooking method; for these […]