This recipe for Lentil and Rice Pilaf features the versatile brown lentil and pairs it with savory herbs, spices, and densely nutritious Kale. If Kale is unavailable, you can substitute another leafy green such as Swiss Chard. This recipe also meets the strictest fasting restrictions because it does not contain any oil, meat, or dairy. […]

Question: What Did the Ancient Greeks Eat? Answer:The foods of ancient Greece were similar to foods we eat today, but did not include many that have become important parts of modern Greek cooking. For example, tomatoes, peppers, potatoes, and bananas didn’t arrive in Greece until after the discovery of the Americas in the 15th century, because […]

A fabulous presentation dish that’s easy to make, and perfect for the holidays or other special occasion, this Grape Leaf Wreath salad looks as good as it tastes. The filling is a classic combination of rice and lentils with a vinaigrette dressing and feta cheese, and the grape leaves can be used straight from the […]